class schedule

Here you'll find our schedule of classes that are offered weekly at TGC as well as brief descriptions of our different class types. We offer open enrollment throughout the year, meaning we're ready when you are! Although openings in classes are subject to change at any time, we'll do our best to find a class that fits your busy schedule!

And don't forget - you get a free trial class for you and your family to come check out TGC before you sign up! We want you to love it here as much as we do! Come see what it's all about! Use the Contact Us tab or message us on Facebook to set yours up today!

When scheduling your free trial class, our expert staff will evaluate your athlete to determine their current level and place them in the most appropriate class to ensure their success.
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Preschool

Jelly Bean

  • 45 minute class
  • boys and girls
  • 2 to 4 years of age
  • Parent/guardian participation class

Jr Gym

  • 55 minute class
  • boys and girls
  • 4 to 5 years of age
listening and safety
proper stretching
forward rolls
cartwheels
handstands
balance beam
pullovers on bar
front mount on vault
trampoline skills
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Skills Worked:

Boys Gymnastics

  • 55 minute class
  • boys only
  • beginner and advanced classes available
  • 5 to 14 years of age
high bar
rings
pommel horse
parallel bars
handstands
forward rolls
tumbling
trampoline skills

Skills Worked:

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Girls Gymnastics

  • 55 minute class
  • girls only
  • ages 6 and up
  • certain skills must be mastered in order to advance levels

Skills Worked:

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Bronze:
pullover
straddle hang
arabesque
releve walk
lever
dive roll on vault
stretch jump
3/4 handstand on beam
backbend kickover
 
Silver:
back hip circle
windmill
cast to horizontal
handstand forward roll
handstand dismount
teapot hop
vault run
handstand flatback
back walkover
back handspring (BHS)
Gold:
Front hip circle
windmill
back hip circle dismount
back walkover on beam
dismount w/turn
lock turn
blocking technique
front handspring over vault table
back handsprings
back tucks

Tumbling

  • 55 minute class
  • girls and boys, but mostly girls
  • ages 6 and up
  • certain skills must be mastered in order to advance levels

Skills Worked:

Beginner:
forward roll
backward roll
handstand bridge
cartwheel
round off
backbend kickover
Intermediate:
back walkover
front handspring
standing BHS
round off BHS
Advanced:
multiple back handsprings
standing series
round of series
standing tuck
Elite:
back tuck
layout
half
full
standing full